General Occupational Safety and Health Courses
(OHP)Health Promotion & Health Check

To protect the occupational safety and health of working people, both employers and employees have shared responsibilities to maintain a safe and healthy working environment. Meanwhile, to maintain personal health and good physique is the utmost importance and it can directly contribute in the workplace if working people have good health status.

This course focuses on the concept of occupational health. It is intended to promote occupational health as a way of prevention. The course contents include classroom lecture and practical session which will facilitate participants to better understand the physiological health and the basic measurement of health indicators. Knowing the measurement of health indicators will help to enhance the awareness of occupational health. In addition, participants will learn how to promote occupational health in different workplaces.

Highlights:
1.Concepts of health indicators
2.Anatomy & physiology and weight management
3.Measurement of health indicators: Body Mass Index (BMI), blood pressure, lung function, muscle strength and flexibility test
4.Stretching exercises
5.How to establish a self-help health check station in the workplace
6.Occupational health promotion
Duration (Hour): 6 hours
Instructor: Professional or OSHC Consultant
Language: Cantonese supplemented with Chinese notes
Prerequisites: Cantonese supplemented with Chinese notes
Remark: ◎Award of Certificate: 100% attendance and pass the end-of-course examination.
◎Students who do not have sufficient attendance are not allowed to attend the examination
◎Students who are absent from the class, late or leave earlier for more than 30 minutes in a class will be regarded as absent for that session.
Reserve online (If online enrollment quota is full or you would like to arrange in-house training course,
please contact 2311 3322/3106 2000.)
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